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That is your partner's problem- not yours. If it works for you he should be supportive. Perhaps he hates it because you go on about it too much. I think it's best to do it but not talk about it- or at any rate not talk about it incessantly such as it bores your companions. Don't give up the site- don't stop logging. For…
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I started this plan a week ago. The first day I jogged 3 mins on treadmill and then walked for another 30 or so. The next day I did 4, the next 5 and so on. I can now do about 15 after only one week. I expected it would take me 15 days to get to that. My plan was just to add 1 minute a day until I could do about 30 and…
