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Skinny fat means shes skinny but doesn't have enough muscle definition, especially in her line of work. I just think she's weak. The Idea of the work outs are great for getting most people into shape, but I'm already in shape, and I want a higher level of fitness. She hasn't obtained that higher level and I would never…
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You can tell she's pretty fake. She can't even make it through one of her whole work outs. Every second she gets she stops and starts talking about pointless and worthless commonsense "tips". blah blah. She's just really annoying and obviously skinny fat in the vids I saw. Not to say the workouts are worthless, just that I…
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I'm mid twenties and married, but I don't wanna have kids for maybe a decade. Haha. I didn't want to get married yet either, but it just happened. You're not weird. :)
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If you're building muscles, you may want to lower your expectation on loosing weight, as muscle is heavier and denser than fat. Try taking measurements instead. But if you still want to loose more weight, maybe trade in some weight time for a bit more cardio and try lowering your calories some. If you're generally stable…
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My gift to myself would be a trip to the gym. It's great to lose the weight but it's more of a gift to not spoil oneself and keep it off.
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I prefer not to share mine. My lifestyle is very disciplined, I don't need other people in my head over what I eat. Personally I find it easier to focus on my diet without people judging what I eat.
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I am 5'3 before I was 108 and I felt absolutely amazing. I rode (and still do ride) motorcycles and was incredibly fit. So I feel off my diet for a while stats as followed. SW: 128 CW: 124.6 GW: between 105 and 111 Also I find although many people need to set short term goals and ultimate goals you can estimate a healthy…
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Another option is cream of wheat or oat meal and add in some jam or preservatives to flavor it up in place of higher calorie options. Maybe a banana on the side.
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I like chorico and egg and a slice of toast, or a bagel and cream cheese
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My suggestion is count the calories that you use to make them and the divide by the portions you make and try to find low calories brands and commit to them. My favorite breakfast is chorizo eggs and toast. 1 serving of chorizo is 120 calories And egg is 70 and the bread i buy is 55 cals per slice. so totals 145, you can…
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I'd love to be your friend. As to stay motivated, a few years ago i decided that my health was of the utmost importance and I mainly stopped buying any junk food during grocery trips. I made goals and when doing exercise have 1-2 off days. Once you start counting calories for a couple weeks it becomes much easier to count…
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Congratulations! I adore hearing about people's success, keep it up! You're amazing and deserve it!
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I just got back into counting my calories again. I originally when from a blah 130 to a amazingly fit 108 on here and i gained the weight back after getting married. But I'm back on to get back into it. So I'm at 126 and going for 108 again. I'd love to be you're friend to help you stay motivated. And I'm kind of a fitness…
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I agree with the previous posts. Cardio will always be your major calorie consumer which = weight loss (It will not make you look flabby). But if you want to have a wonderful lean look, you'll want to make sure to supplement with some core exercises and some strength training. A suggestion would be doing arms every three…
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You can add me too. I'd love to have some friends to keep motivated with. =)
