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I also do insanity with alternating running every other day, I also suffer from shin splints. I have been doing some research on chi running you can look it up on youtube, it seems to help. It has to do with your heel strike and stride, when I run on pavement I can do it correctly went five miles with no shin splints, on…
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that is phenomenal, it made me tear up. I feel that all of us when we start out always feel inadequate compared to the athletes we see, and its nice to get positive feedback, which inspires us to continue on.
