Dephcon

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  • Just started back up with MFP and also purchased a fitbit One and Aria scale. The only reason I'm still using MFP is the food logging and recipe integration can't be beat. I log my food in MFP and everything else happens in Fitbit. Just ignore what MFP is telling you and trust the Fitbit guide, though you might want to get…
    in FitBit Calories v MFP Calories Comment by Dephcon March 2014
  • Actually I feel like I'm getting stronger. I started doing 40~minutes at 14 resistance, then lowering it to 12, then 10, then cool down. Last night I made it to 50 minutes at 14 and finshed it at 12. I'm hoping to make it the whole 60 mins at 14 soon.
    in New guy Comment by Dephcon November 2010
  • The elliptical machine I use monitors my heart rate, resistance, speed and I manually enter my weight. I assume its somewhat accurate.
    in New guy Comment by Dephcon November 2010
  • I'm about 500 shy of my allotted calories per day.
    in New guy Comment by Dephcon November 2010
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