Captain_Ali Member

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  • Thanks everyone! I will definitely try to figure out the source of my snacking. Hopefully it's just because my body is reacting to exercising more and needs a little extra fuel today, if it happens again I'll make sure I'm not just bored. Really appreciate the feedback.
    in Can't stop eating Comment by Captain_Ali May 2014
  • Hi, I'm Ali, a 29 year old first year nursing student in New Zealand. Want to get down to my goal weight of 160 lbs/72 kg by Feb 1, 2015, which is a week before my 30th birthday. This gives me a goal of 1 lb per week which seems to be the best way to go if you want the changes to stick. I have a tendency to procrastinate…
    in Introductions and Whatnot Comment by Captain_Ali May 2014
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