Surreal2You Member

Hi Teedi! My name is Matt, If you have any questions feel free to message me or add me or w/e. I hope that you can find whatever you are searching for here within the mfp community.

You can always try working on your core as well.

Make sure to drink plenty of water and also make sure to eat high fibrous fruits and vegetables. Start a fitness regimen or at least set some goals. Make sure to avoid processed foods and beverages such as especially those with sugars and high sodium. In addition go out and travel places that will help you clear your mind…

San Diego, California :)

Eat more than you burn, and lift weights. Especially Carbohydrates.

Possibly your headaches may be caused by not drinking enough water, especially after sweating it out at your workout sessions. As well as for the headaches your body is possibly telling you to eat more. As for your your hunger issues is that maybe you are not eating enough fibrous foods, which should help keep you fuller…

25 here

Awesome! Although I have yet to cosplay I have been thinking of it. Anyways I hope that you are doing well and are able to accomplish your goal! Good Luck!

Truth they do exist. I find myself at times avoiding hanging out with friends due to their constant urges pushing me to consistently eat out. They would like to lose weight but they do not track their macros and micros, or even exercise enough to try and lose weight. They continue to wish that I would meet with them but,…

You need to eat less sodium foods, as salt retains water.

Feel free to add me aswell! http://www.fitbit.com/user/25R2FP

Calling (Lose My Mind) - Sebastian Ingrosso

Hi! I am not really sure I'll ever be vegetarian or even pescatarian for that matter, but I can appreciate people looking to get fit and live a healthier lifestyle.

your Fitness pal seems okay to me. Except all I gotta say is just to be safe torch more calories and then you will be able to eat more. Although you are trying to lose weight, don't consume as much sugar as well as try to decrease sodium levels. Although I may get blasted for saying this... watch the carbs. I am not saying…

Personally I would skip snacks if I know for sure going out to eat. Otherwise If possible go to the gym or wherever and go for a run or even a walk for atleast 30 minutes. In doing so will allow you to hit over your maintenance and allow you to enjoy more food.

Welcome back to myfitnesspal! People here are nice and accepting so don't feel ashamed. Hopefully you will not delete your account again, and continue to strive to get into a better fitness physique. Although losing weight is not easy it is worth it! Feel free to talk anyone here, regardless if its through here or private…