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For me, personally, no. It is not because of how I look (most people don't notice when I fluctuate 10 lbs), but how I feel. I'm a dancer and most of the time my weight is between 137 and 142. I got injured in the beginning of 2010, so I wasn't able to dance. I gained about 15 lbs over the course of the year between not…
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I'm 5'9. Current weight: 150. Goal weight: 138. Current jean size: 8-but pretty tight.
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Trainers are supposed to support you in your weight loss goals and keep you motivated. Whether you can afford this guy or not, he made you feel bad about yourself and uninterested in keeping your fitness goals. Shame on him! Classes do work. I have only been to a gym once in my life. I'm a dancer, so dance classes and…
