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Extremely guilty Of wanting a quick fix as far as weightloss. In the past I did lose about 30 lbs in a month but that was by taking crazy speed like diet pills from mexico. Boy did I get sick. Never again! Slow and steady is the way to go.
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sea salt vs table salt http://www.mayoclinic.com/health/sea-salt/AN01142
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Deep south Texas
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It maybe be a visual thing for me I know sadly when I've eaten whoppers(haven't had one in a while) I put so much salt it looked like it snowed on my burger.
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Cajun spice is good. Its one of the few times i don't put salt or I put less. Any other spices to recommend?
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You're never too young to learn to make healthy choices. Good luck to you
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Cape cod please! love vodka
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I just got it but haven't tried it out yet. I tried the insanity for about a month with my husband but after he lost 15 lbs and i lost 4 i got discouraged.
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I know what you mean, the logging in the calories on the app is quite an eye opener.
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Thanks
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You can try drinking diet, although quitting soda altogether would be better. I've heard of getting diet coke belly. I have the same problem. I've been drinking juice that I've been watering down. When I really crave cola I drink pepsi max.
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Baby weight can be so hard to get rid of! I wish I hadn't listened to all those people encouraging me to stuff my face because I was eating for two. I had just lost 30 lbs got pregnant and gained 50.
