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Help! Fitness programs
Looking for a fitness program that doesn't have a lot of jumping around. Kind of embarrassing but my nipples always get really irritated. I wear 2 sports bras to keep my boobs from moving but doesn't seem to work. Oh gosh i tried insanity and it was horrible. So any suggestions?
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just
Not new to this site. I'm just so darn bored, what's up new people?
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stuck
I've been stuck at the same weight about 2 weeks and I know I should be patient. But this is where I keep getting stuck every time I try to lose weight. Any suggestions?
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GOGA
http://www.gogastudios.com/home/ Has anybody heard of this before? Never tried it. A friend of mine swears by it and is trying to convince me to go. Just wondering if anyone as heard of this.
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Hello
Hey, how's everyone doing?
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Salt
Need ideas and tips to cut back on salt. I put salt on almost everything, to me it doesn't have any flavor without salt.
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New to this
Looking for some friends to motivate and encourage each other.
