Looking for a fitness program that doesn't have a lot of jumping around. Kind of embarrassing but my nipples always get really irritated. I wear 2 sports bras to keep my boobs from moving but doesn't seem to work. Oh gosh i tried insanity and it was horrible. So any suggestions?
Not new to this site. I'm just so darn bored, what's up new people?
I've been stuck at the same weight about 2 weeks and I know I should be patient. But this is where I keep getting stuck every time I try to lose weight. Any suggestions?
http://www.gogastudios.com/home/ Has anybody heard of this before? Never tried it. A friend of mine swears by it and is trying to convince me to go. Just wondering if anyone as heard of this.
Hey, how's everyone doing?
Need ideas and tips to cut back on salt. I put salt on almost everything, to me it doesn't have any flavor without salt.
Looking for some friends to motivate and encourage each other.