irishskinnymission

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  • thanks everyone.... and especially thanks for the comment bout my smile (made me smile), so this is my plan for now: 1. small changes...this week its gonna be have breakfast and incorporate a glass of water into my day to replace a cup of tea. 2. walk the dog EVERY day. 3. work by 7lb goals, every 7lb i loose i will put…
  • thanks peeps...i totally get using my weight as a shield...also i fear failure but am oh so familiar with it! ive also had such a strssful few months, but hopefully a lot of stuff will be cleared up soon. as for exercise, all i do is walk my dog daily, ive some back problems so sometimes even getting out of bed is a major…
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