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  • I'm 5'4" about 121 pounds. My starting weight was about 136. I'm not starving - in fact I find it very difficult meeting my caloric needs. I have to eat about 2800-3000 cals a day because I'm really active. Also, I can't have gluten and cow dairy so I have to eat clean food. I don't eat sugar only because I find that I…
  • You can do it! Don't let yourself feel defeated by anything. I treat everything like a game and you can win! When I don't feel like going to the gym, I just think about how much better I'm going to feel when I'm done. Sometimes I physically feel more tired at the end but mentally, I am supercharged. You just have to keep a…
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