Replies
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9 for rocking a tee shirt.
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If you're into chocolate, try out Jell-o Fat Free Chocolate Pudding mix, make it with fatfree milk and OMG its soooooo good :)
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Pink tank top and a mountain bike.... that's hotter than an arm. DEF get an 8. lol
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YES! I completely agree with you and that's what I always tell people when they say that I have unrealistic expectations or standards.... or when they just say that magazines are fake. I live on Miami Beach... photoshop is great, but its not something you swim with, I've seen the real deal ;)
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WOW look at all those beautiful abs :) Thank you everyone, you're all awesome. I didn't expect that many replies! Love it. I've had a "flat" stomach in the past, but I was looking for a little more definition this time around. The line that comes down the middle between your ribs and the lines that cut down the sides.…
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I used to joke and say that coke was my one bad habit. I didn't do drugs, I didn't drink anymore and I've never smoked a ciggarette in my life - I think its disgusting... but I would drink coke. I tried many times to "quit" drinking it.. but after months I would end up having one here or there and before I knew it, it was…
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Yes, the parents are responsible for what the child eats - period. If the parents cannot accept responsibility for the health and nutrition of their children, how can they possibly teach the child to accept responsibility for his/her actions? That being said... Unfortunately we live in a society that promotes unhealthy…
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AWESOME results!!! You don't even look like the same guy! If I never seen the "before" pictures I would've just assumed you were one of them guys that hangout in the gym. (Nothing wrong with that at all, you have that look now) Keep it up your transformation is awesome. I bet all them snobby girls that insulted you before…
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Awesome, why am I just finding this NOW? Anyway - I've been using the site for just under a year now. I have a gym membership (with daycare) and I think I go to the gym just for a break. lol. My profile 'about me' on here is pretty detailed, just a few months out dated I suppose. After I had my 3rd daughter I lost a bunch…
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I wondered what the new trend would be... everyone shifted from going to see local bands/being in bands ... to MMA/UFC... and now, planking. If you ever needed proof that you stopped talking to your highschool friends when you went to college, FOR A REASON ... there it is, lol. Now, if I ever get pregnant again I'm totally…
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Those are all of my same questions as well, you took the words right out of my mouth. I want to see the responses! Also, can I add : Did you have any hardening?
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Mine is open, look away. If people have comments about it - I'll hear them out and if they make sense I'll take it into consideration. If they're just ranting about their own shortcomings, I'm not even going to pay attention. I leave mine public because I'm not hiding anything. You can clearly SEE ME, if you have half a…
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Yes, I meant all sugar in general. That's why I said "as close to zero as humanly possible" because I know I will still be eatting certain complex-carbs to get through my workouts. I've tried carb cycling.. I'm not sure I did it correctly though because I didn't notice any significant results. I already eat clean. I only…
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Turkey burgers are great, I use Jennie-O brand... BUT, if you really want red meat... buy the most lean hamburger you can find, season with pepper and garlic and then grill it. You can use Nature's Own sandwitch rounds instead of hamburger buns. :)
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I've playfully messed with it in the store, but I don't take it serious as a way to get fit. However, if holding anything and moving around is something you're not used to doing, then I guess it would essentially "work" because it's a new exercise... but, don't rely on the shake weight to get a pefect beach body..
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A quarter is 1/4 of a pizza. Cut the pizza into four equal parts and eat one of the parts.
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The gym/spa up the street from where I live that I plan to join offers the HCG treatment. I hadn't ever heard of it before I considered joing that gym. I was looking through their site at all the various classes and spa treatments, etc and I came across HCG - hormone therapy diet... or whatever clever little marketing ploy…
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Hi Everyone and thank you all for responding. No, I haven't been logging EVERYTHING. This week I have been trying to get back into the routine of logging every single thing I eat, but I've missed a meal here and there. Monday is accurate and I know the calories are low, but I was out on the go the entire day. Tuesday I…
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I'm 5'10" and my goal is to be about 125lbs. I don't want to be "skinny", I want to be athletically toned.
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I replace oil with water, or fat-free cooking spray.
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Jello, or jello pudding are my favorites. Sugar & Fat free, of course :)
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Just about EVERYTHING I cook is made in about 7 minutes on the Foreman Grill. The big ones are on sale at Walmart for $34 and the small ones you can get for about $15, they might have even come down in price. I can't live without it. My entire family eats what I make.. I cook it in the mornings while getting ready for…
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After I had my 2nd baby I lost 80lbs, I did it within about a years time. I have pictures in my blog. My skin DID go back and get tight. Drink a lot of water and take care of your body. I've seen/heard many people say that you can't get your skin tight again, etc. but, in my personal experience, I did it. It does TAKE TIME…
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Sounds like we should start a club. I have mine linked to my FB as well, so does my husband. I actually went in and deleted the part that links the exercise because I was so annoyed by all the comments I would get.. I left the daily post when I close my journal because I've had a lot of friends msg me and thank me for…
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sugar free jello and sugar free jello chocolate pudding really save me. Whenever I want something sweet I can usually rely on one of the two to get me through the craving, and when all else fails - I have some baking chocolate in my fridge and I'll eat a serving of the chocolate chips. It was hard in the beginning but its…
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Whenever I lose weight, I lose it everywhere - boobs included. Same goes for toning, whenever I tone, I tone everywhere, boobs included. In short, YES, it is possible that as you lose weight your boobs will change shape/size, etc. Hell mine have been so many different shapes/sizes.. And, for the record I opened this post…
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LOL if it drops below 76, I'm COLD My oh crap moment was the other day, I was working out w/ my husband and we were doing abs, I rolled over to do side crunches and rolled right out of my pants, exposing my entire *kitten*. lol. He got MOONED hahahaha. Good thing it was him and not anyone else!
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I'm 5'10 and have a small frame and if you want an HONEST opinion, right now I'm 150lbs and consider that a STARTING POINT to loose weight, not a goal. I currently wear a size 5. I just had my 3rd baby 6 months ago, I'm farrrrrrrrrr from "scrawny", "skinny" or otherwise DONE improving my body. I'm very active and also…
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oooOooooOOoo I'm falling in love already!!! I'd love to try any chocolate chip cookie recipe, its the only food that I miss. I just cant bring myself to max out my carbs/fat & sugar for ONE cookie. lol. My kids love sour creme and applesauce, so even if Im not crazy about them - just them seeing me put apple sauce into the…
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show me some chocolate chip cookies that won't make me fat and I'll love you forever !!!!
