migookmelissa Member

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  • I'm 5'6 and my starting weight was 171. I've managed to keep about 15lb off for the last year and now I'm trying to lose some more weight...but it's hard. If I can get down to 140 it will be the lightest I have been in my adult life! Feel free to add me, I could use the support too! :)
    in any women 5'6 and are 175lbs?? Comment by migookmelissa September 2012
  • Drinking green tea (no sugar) is one the best things you can do for your body. It hydrates you just as well as water (arguably better) and it also has detoxifying properties. The idea that the caffeine in green tea will dehydrate you is a complete myth! Even if you made the strongest cup of green tea know to man, it still…
    in does green tea count as water intake? Comment by migookmelissa September 2012
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