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I gave up drinking in Feb and I have not looked back. No more hangovers :D Good Luck everyone - you can do it :)
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I did 30 day shred over 30 days without a break with good results. In fact I loved it so much I still do Level 3 every day! I have just started Ripped in 30 and I am combining Level 3 30DS and Ripped in 30. Doing one after the other on a daily basis. I have found that Ripped level 1 is just a little too easy after doing…
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Jillian Michaels 30 day shred or Ripped in 30. Best 20 mins (ish) of exercise ever :happy:
