tflores Member

That is great! All the hard you put in paid off. Thanks for posting. It is inspiring.

None!!! My stomach was hurting. I think my Gallbladder was acting up. Doesn't mean I won't eat any later! :)

I am 31, have two children. You can add me.

Wow what a transformation. What did you do?

Depends on my day. Some days I go over on my calories so I need the exercise to stay under. It actually motivates me to work out. I haven't had a problem with it so far, but I only get 1200 calories to lose 2 pounds a week so this help me not feel like I am always "dieting".

Good Job!!! I can't wait until I am there with you!

You can add me. We need all the support we can get and this is a great place to get it. Welcome!

You can add me. I am also looking for support. We all need it. It isn't easy so why try to do it alone!

Good for you! It is mind over matter. That is what you need to do to get back up!

Wow WTG!!!

I am glad that you posted this topic. I am going through the same thing. I am guessing he is scared of change and thinks he will be left behind. Eventally I think he will be onboard once it sinks in that this is a lifestyle not a diet. Just hang in there and continue doing what you are doing. Maybe he will want to improve…

5'4" SW 200 CW 188 GW 130 I have lost 12 lbs so far. First thing you have to do it set your mind to doing this for life. It is a lifestyle change not a diet. If your mind isn't set to lose weight and eat healthy you will not succeed. Your mind is a powerful thing. I try to eat 1200 calories and walk for at least 30 minutes…

Once a week. I would get discouraged if I weighted myself everyday. It would almost turn to obsession at that point.

I will have to go check it out at the ROC, that is at the church right?

I have been wanting to try Zumba, I have heard it is fun and doesn't feel like you are working out. I have a Wii and considered buying the Wii version.

Good Job, this is very motivating! :)

Just because of time constraints I workout about 1-2 hours after dinner when then kids are in bed. But I would really like to get in the habit of doing it before work in the morning.

I can't help but tell people. When I am passionate about something I share it with everyone. Plus I want people to support me in losing weight.

This is a wonderful idea for lunches. I love that you use the Ziploc containers to help control your portion size. Thanks for sharing!

Thanks for welcoming me. I need a support group. I haven't stuck to a diet plan b/c life gets in the way with children, work, and school.