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Replies
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That is great! All the hard you put in paid off. Thanks for posting. It is inspiring.
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None!!! My stomach was hurting. I think my Gallbladder was acting up. Doesn't mean I won't eat any later! :)
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I am 31, have two children. You can add me.
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Wow what a transformation. What did you do?
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Depends on my day. Some days I go over on my calories so I need the exercise to stay under. It actually motivates me to work out. I haven't had a problem with it so far, but I only get 1200 calories to lose 2 pounds a week so this help me not feel like I am always "dieting".
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Good Job!!! I can't wait until I am there with you!
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You can add me. I am also looking for support. We all need it. It isn't easy so why try to do it alone!
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Good for you! It is mind over matter. That is what you need to do to get back up!
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Wow WTG!!!
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I am glad that you posted this topic. I am going through the same thing. I am guessing he is scared of change and thinks he will be left behind. Eventally I think he will be onboard once it sinks in that this is a lifestyle not a diet. Just hang in there and continue doing what you are doing. Maybe he will want to improve…
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5'4" SW 200 CW 188 GW 130 I have lost 12 lbs so far. First thing you have to do it set your mind to doing this for life. It is a lifestyle change not a diet. If your mind isn't set to lose weight and eat healthy you will not succeed. Your mind is a powerful thing. I try to eat 1200 calories and walk for at least 30 minutes…
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Once a week. I would get discouraged if I weighted myself everyday. It would almost turn to obsession at that point.
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I will have to go check it out at the ROC, that is at the church right?
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I have been wanting to try Zumba, I have heard it is fun and doesn't feel like you are working out. I have a Wii and considered buying the Wii version.
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Good Job, this is very motivating! :)
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Just because of time constraints I workout about 1-2 hours after dinner when then kids are in bed. But I would really like to get in the habit of doing it before work in the morning.
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I can't help but tell people. When I am passionate about something I share it with everyone. Plus I want people to support me in losing weight.
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This is a wonderful idea for lunches. I love that you use the Ziploc containers to help control your portion size. Thanks for sharing!
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Thanks for welcoming me. I need a support group. I haven't stuck to a diet plan b/c life gets in the way with children, work, and school.
