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Thank you all for the input, I appreciate it. I understand the rationale about taking the time to input things as a reminder that you're committed to change and as a touchpoint for reminding yourself about the process. For me - others may have a different experience - it is frustrating to spend so much time figuring out…
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Markham here too. Difficult for me to join in exercises, sorry: life is busy with work, family, kids, ...and all the exercise I do is practice martial arts (karate). That being said, I've been on MFP for about 3 months now and love it! Let me know if I can help with anything. Fernando