frogget4

I know this sounds kinda silly, but pickles are a great snack. They have 0 calories (depending on the kind you buy). Also I find other great snacks are popcorn and apples. Two really good low-calorie meals are chicken stir fry (depending on what kind of sauce you get) and French onion soup (most of the calories come from…

I recommend a heart rate monitor with a chest strap. They are wireless so people at the gym can't tell you are wearing one and they give you a continuous heart rate reading. They can be a little expensive. I recommend the new balance brand. I got mine at Target for $60.