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Sorry, this was me on my niece's account:smile: I love running outside. The indoor stuff gets boring. Seeing the nature, houses, feeling the sun or coolness of the breeze, listening to my tunes etc.. LOVE IT!
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I think any type of exercise where you are getting your heart rate up will burn calories. For me, I burn more running but the elliptical is better on my joints etc.. I don't think either will bulk you up. I feel you have to do heavy lifting to bulk up.
