digby1977 Member

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  • I think what happens is if you keep the calories low consistently, your metabolism slows down to match it. I find if I mix it up bit I lose weight more regularly.
    in Calories Up, Weight Down!! Comment by digby1977 October 2012
  • I love my WII Fit Plus and use it often. Also use it to track my dog's weight. I have the Just Dance II for Wii and really enjoy it. I also have Gold's Gym which has Latin Dance and Boxing. Gave up on the Latin Dance. Seems I have no rhythm. But I love the boxing workout and it keeps track of your calorie burn.
    in The Wii. Comment by digby1977 September 2011
  • I find the Hungry Girl Cookbooks great inspiration for having more meals a day. 200 under 200 and 300 under 300 are the best. This is 200 recipes under 200 calories and 300 recipes under 300 calories. I have always been one to munch all day and these recipes help me do that in a healthier way. Eating more meals a day keeps…
    in What is an example of eating 5 or 6 small meals a day? Comment by digby1977 June 2011
  • I am not familiar with stone, only lbs. How many lbs in a stone?
    in HI im new but half way thro my journey! Comment by digby1977 February 2011
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