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Oh, kel, I'm so sorry! I did the same thing a few weeks ago when I was sick! Logging in when I couldn't even eat seemed pointless!! If the administrator can restore it then see if they will. I didn't have but a 100 or so. (((kel)))
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Wow!! I know a lot of hard work went into your body! It paid off! You look wonderful! Shari
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You look gorgeous!! Happy Birthday!!
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You look so wonderful!! I'm curious to know what plan you used, too. Keep up the good work!! ;) Shari
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Oh my gosh!! Please don't give up! Your pictures are amazing!! Keep going, do something like someone else said........shake things up a bit. Have you thought of trying JUDDD? I don't know what type of WOE you're doing. So, you may not be able to change. Shari
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I grill mine on a george foreman & season it with blackening seasoning. Yummy! Don't over cook it! Shari
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Congratulations, Susan! Those of you who succeed & go on to maintenance give me so much hope! I really hope you do stick around for those of us who are still on the road to weight loss & better health. Especially, since there will be days that we may struggle. Enjoy all of the compliments! You deserve them! As for the…
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Thanks, Keira's Mom! I've seen you at LCF! I go by Shari4 over there. I just joined in there a week or so ago. Your new pictures are awesome! I aspire to be like you when I grow up! ;)
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Thanks, kel & cici! As for #'s? From Dr. J's website, my UD is 1727 & my DD is anywhere from 345-604. That's looking at 20%-35%. I'm not sure I can do 345! So, yesterday I did 496. Today I'm aiming for 1700. An UD of 1700 & DD of 500 would give me an average of 1100 calories. Most trackers have me eating 1200 calories a…
