We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Just remember it is not just about what you eat, it is also about when you eat it. If you are looking to maximize your performance and muscle growth after workouts, you will need to set up a training bubble. Carbs fuel the machine, Protein builds the machine and fat lubricates the machine. remember these basic rules and…
