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Green Tea without sugar or milk or small snacks...I eat about 10 almonds and wait 20 minutes if I am still starving then it's time to eat something substantial, but most of the times I am not hungry after that.
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Add me too!!! And so can everyone else
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You, and anyone else, can add me! I need support...Looking to lose weight for a trip to California in December and then the remaining before the start of summer!
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OMG...I am dying...This is the best story ever! I crying at my desk...this is the best story ever!!!
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Starting weight (July 16): 155 1st week weight (July 23): 155 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27): Total Weight lost:
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I just gained 3 lbs back from what I lost over the las few weeks...So this challenge is perfect timing. I will need to lose 6.5lbs...as my startign weight today is 160. Bring it on! Feel free to add me as a friend if you are looking for support...as I can also use a few myself! :)
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I met my hubby on "ICQ" , the chat service. We have been married 10 years, and together for 13. And I love him more and more everyday!
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Feel free to add me too.
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Me!
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Congrats...Nice Mastiff! :)
