dannytwist

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  • For what it's worth, that was an excellent response :-) I would have added that the OP should get into the habit of tracking things - what they eat, what exercise they do, etc... They can then check this bi-weekly or monthly to see if what they are doing is working.. If not then they can make amendments to their…
    in "I lost 20lb just by..." Comment by dannytwist September 2012
  • For what it's worth, that was an excellent response :-) I would have added that the OP should get into the habit of tracking things - what they eat, what exercise they do, etc... They can then check this bi-weekly or monthly to see if what they are doing is working.. If not then they can make amendments to their…
    in "I lost 20lb just by..." Comment by dannytwist September 2012
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