Papa_Swearingen Member

Dear All, Thank you for the feedback. I really appreciate it. I think my main issue is I have some triggers that lead me to lose focus and step aside from my goals. Perhaps I need to hold myself more accountable. I think also, that I am extremely impatient, and after trying hard for a week or a couple weeks I become…

T this is all that I see on the app. Activity tracking is/was toggled on.

The device itself is not tracking steps or HR or distance.

Wow I'm so overwhelmed with positivity on here! All of you rock. Faith in humanity is restored. Thank you all so very much. If anything, just typing and reading responses has helped me focus on today and get through. The advice is great and the repeating theme is to make small goals, so I have set a 10 pound goal for…

So far I really like it. It definitely took some re-situations my desk to get a steady and comfortable spot. It's definitely better than hours sitting stagnant I suppose. My semester starts Monday, so I will see what kind of difference it makes over a month or so. Btw the one I got is called desk cycle. Like $160. Kinda…

She's hiding something 0:-)

got my money on stairmaster or elliptical on med high resistance.... however, if you could row for 30 minutes you'd be burning some serious cals

middle school

http://hockinghillsscenicretreats.com/dockside_cottage_info/dockside_photographs#Next

@Schirmann433‌ thanks!

young

Yes please! Friend me! I'm very active on MFP :smiley:

You should be offended as much as you would guess people to be offended by your profile pictures - which includes crotch shots. I'm not offended by these pics, but its a two-way street.

Thanks you have similar stats as me, so it seems like this is a good reference.

this question depends on if you are measuring distance or displacement.

I didn't realize P90x also causes you to lose all of your body hair. That's GREAT!

Why in the hell do people cut meat out of their diets only to eat food that is so processed and flavored to look, feel and taste like meat? I just don't get it, and I never will. There is a reason your body says "I want meat".

holy crap!

I do hard-boiled eggs also. I actually find them really filling. I like them cut up on wheat bread with lite mayo, cayenne pepper and salt. For something sweet I would go for greek yogurt.

CHUG ridiculous amounts of water. In fact, every time you have a craving or strong urge go drink a whole glass of water. Also, try to keep yourself as occupied as possible. IF you don't have work to do sift through the before and after pics in the forums to pump you up and help you stay focused on the end goal. You need to…

haha, I just LOL'd

I have a goal of 1670 cals a day, but thats really not a lot of food for me to eat... I will in turn burn anywhere from 400-500+ cals in a single workout. I eat a lot of those back, so yes its really a 2000 cal diet, but with exercise.

Beef jerkey. why is it a serious weakness for me? I have no clue... on a side not I nixed a facebook addiction over a month ago, so I'm actually way ahead of the game.

Big smiles!

Hi Brupard, I was considering that exact club! I had trouble finding the pricing for it, but then a friend filled me in (~$70 a month sound right?). Anyway, can you give me more details? What's a typical workout like? What kind of results have you seen? Do you find beating the crap out of a punching bag is…

This is a great idea. Many times I feel discouraged because the process is soooo sloooooooooowwwww. I might try this next time! It could work with 10lb bags of potatoes too!

Holy f*cking *kitten*

You're making me hungry for healthy stuff! Damn you!

i love you

Thanks for getting back to me. I'm surprised that you are the only response. Pretty sad actually.