Shellsmiley Member

COOKIES!

Oh my god, you're my MFP starting weight at your 315 lbs and I am working on getting back down. THANK YOU!! This is very motivational for me!!! All the best to you!! :heart:

Your welcome!

I would up your Protein but as well as how much you are eating. For me, I have low Protein and Iron so I have to take iron supplements, But for upping my protein intake, I have a morning shake almost every day! It has 27g protein per scoop and then I usually get the rest from beans or lentils cause to be honest, I don't…

Organic Peanut Butter (Or Adams if I don't have my Organic), Strawberry Jam, LOVE CREAM CHEESE (but rarely eat it - it's more a bagel thing for me), and i like my Toasted Mayo and Tomato sandwiches. Oh and Tuna sandwiches and soup... Yum, Oh and if it's the Piccolo Roasted Red Pepper bread, then Tzatziki or Hummus!

I like my Kaizen brand. I love the Strawberry & Banana one, but they also have Vanilla and Chocolate.

YUM!

EXACTLY! I was going to say its all in context. :) If someone is rude, I basically tell them to get k=lost but if someone is nice, I thank them! :heart:

bump - saving for later

Oh how I envy you!!

Well, when I had my Blackberry, it was difficult because it was my life line to my self-employed businesses as well as steady day job, friends, family, appointments, etc. I was always looking at the phone or talking to somone for one reason or another. But now, I have my OLD Nokia because my BB got 4 freaking drops of…

Your welcome. I thought these would be an excellent idea for my birthday party coming up soon where I've asked everyone to bring something healthy (it's a potluck) too. :heart:

I used to sell a bunch of blenders (and Im a smoothie freak) and the good yet somewhat inexpensive ones are the NINJA ^^^ (I WISH I HAD ONE) and I like the BlendTec as well!! :D

Okay, people, don't listen to those infomercials. I used to work for an As Seen On Tv Store for over a year as Assistant Manager and I'd have people bringing them back complaining it didn't help them lose weight like the commercial said. ALSO, it's a total crock what they said about the Nutribullet. My friend studies the…

This is a neat recipe I found from a local page on facebook that posted this recipe: Bleu Cheese & Yogurt Cucumber Bites with Cranberries http://fullbellysisters.blogspot.ca/2013/01/bleu-cheese-yogurt-cucumber-bites-w.html My cucumber was pretty enormous. I used less than half of it to get the 16 slices I used for this…

I have active Plantar Fascitis and my doctor has me on Anti-Inflammatory's and is telling me to use a baseball or something round that is hard like a baseball and to roll the entire bottom of your foot on it with a great deal of pressure to work out the stresses. Also stretching helps a lot. You can look up foot stretches…

Hey! I am from Vancouver Island! WOOHOO BRITISH COLUMBIANS!! :heart:

I'm from Canada. If you go to "Find Members" and search your postal code or area code or whatever it is in the UK, then use the drop down menu to give the distance of 25 miles, you should find a LOT of people around you. :heart: :drinker: CHEERS!! Oh and I know what you mean about wanting some people on here around from…

Watching the Biggest Loser would be awesome right now considering I'm a Team Leader in the BL Challenge we are doing here on MFP...... but I don't have cable - I wish I could have cable JUST for that show - Normally however, I go to the gym and work out on the treadmill, stationary bike, and elliptical while watching it as…

I don't even drink coffee - I found that photo for my mom and decided it was too funny not to post! HAVE A WONDERFUL DAY!!

WOHOO 9TH YAY!! SAME AS ME!:bigsmile:

Haha every time I see this, I laugh so hard!

:drinker:

AWE CUTE PUPPY! <3

Okay seriously, your mom sounds like a B*tch for saying that and I've walked out of family get togethers and stuff because I told them I didn't want to hear anything like it - if I do, I am leaving. They didn't believe me, they mentioned something and I left. My grandma was so upset that she actually got MAD and YELLED (an…

I had a woman ask me "when are you due" when I was 17, I wanted to punch her so hard and her response when I said "What are you talking about, I'm not pregnant!" she said "Oh, well then fatty, lose some weight so people don't have to assume you are pregnant!" :explode:

I'm Jan 9th! Turning 23! Woot woot! Yay for Capricorns!!

Now I've lost: 50 pounds = a small bale of hay :drinker:

Bump :heart:

There are a LOT of Vegans on this site. :bigsmile: Search word "Vegan" in the blue lettered words right below where it says "Message Boards >> Food and Nutrition :drinker: You'll let a lot of topics. http://www.myfitnesspal.com/post/search