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I'm doing 1200cals a day and it seems to be going fine. I did have 1 slip up whilst out (drinking wine) but that was it! I stick to water & diet sodas (for a treat) for drinks- also eat a lot of nuts, vegetables and fruit. A spoonful of peanut butter with celery is a great energy booster between snacks. You just need to be…
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I'm on 1200 a day, only week 1, finding it difficult eating all cals by the end of the evening! feel free to add me :)
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Ok, *phew* thanks everyone!
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I eat a lot of fish, chicken, nuts and wholewheat i guess thats it! :) I hope that helps
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Wow! Awesome, i'm looking even more forward to it now! Thanks guys :)
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I'm 5' 2" And just started my "healthy eating" journey! Feel free to add me :)
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AMAZING!!! Created by MyFitnessPal.com - Free Weight Loss Tools
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Oh, wow, good question! I'd like to think it would cute my "insecurities". I've always been told I have a "pretty face" -__- so hopefully the face downwards will be an improvement!
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Wow, you all look great!!!
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I'm new here- also on 1200, and finding it difficult to get up to that... also i'm 5' 2" so naturally i'd have to consume less to loose weight. Ignore, keep positive :)