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Out of curiosity, how long do fruit/vegies last in water? I made cucumber and lime last night before bed, drank tonight when I got home from work. Some websites say 8-12 hours, some are saying 3-5 days! A clear answer would be awesome!
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have just found this post, and although im very new to trying to be healthy, not just losing a bucket load of weight, i find it quite interesting and a little bit relieving that i can work at finding the right way for me, without having to follow strict rules, that ultimately dont seem to keep me full, happy or energised.…
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thank you for that! i have had a quick look (sooo busy at work atm) and they seem to have what im after! very much appreciated.
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could not have said it better myself. i have friends who will pull me up and tell me what i NEED to hear, but only because they care. if you have nothing constructive/nice/beneficial to say, keep your nastiness to yourself :)
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positive attitudes make such a difference! such a lovely thing to see posted!
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i confess im sick of being judged and feeling like crap.
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Im not suggesting that others dont have the right to have an opinion, and i do believe every opinion has its place. I am just saying that making someone feel horrible for their choices isnt really beneficial to anyone. My view of the OP was that she felt hurt by the fact that she was judged for her decisions, not the…
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I believe all decisions on how to lose weight is best made by the individual. I cant say i would consider having surgery, but i have not yet exhausted every other avenue to lose weight. Being over weight is a horrible thing to live with, and if it works for you when nothing else has, then good on you for finding your…
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height: 5'3 heaviest: 101kg (223 pounds) lightest: 51kg (112 pounds) goal: around 65kg (143 pounds) I was always heavy as a teenager, lost a lot of weight in my early twenties, and was fit healthy and fabulous! then it all went down hill, and had to be on medication for several years, which decreases energy, and also…
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I confess to being sick of carrying my staff, and working 3 times as hard to keep the office running. I confess to hating my husbands snoring so much that i almost wish he would sleep in the other room! I confess that as an over weight woman i dont think i look that bad til i see a photo of myself, however once upon a time…
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i was walking with my sister, and i had some young teenage kids yell out 'walking isnt gonna fix that fat!!'. as much as it hurt to hear, i also realised that they were stereotyping me. i was put in a category of 'your large, you shouldnt be doing that in public'. if you ever hear something hurtful like that again, think…
