Replies
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I'm in. I need to keep myself motivated to exercise!
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I'm Katie and I live in London but I'm originally from Yorkshire. I'm currently doing a combination on Jillian Michaels DVDs, 6 days a week and wondering about starting both C25K and heavy lifting. UK friends welcome!
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If boredom is part of the problem then maybe try doing a craft, knitting or sewing or whatever. You'll be concentrating on that and plus your hands will be full.
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Body goals - complete the 30 day challenge I'm in - lose some fat off my stomach - lose inches off my thighs (no idea what a good goal for that is, but for them to be thinner than they are now) - tone up my arms - lose a pound a week Food/nutrition goals - try to eat all my calories, but healthily - work on upping my…
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Done! 5 sets of 20 with 1kg (2lb) weights.
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Done!
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Are we going to make a group for this? Not that I have really explored groups yet...
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I'm in.
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I'm in. I keep doing these daily challenges watching TV in the evenings while my flatmate looks on and laughs. It's actually fun!
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Done!
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I'll give this a try.
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200 done! My legs are burning now.
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I'm going to try this, I've got the Jillian Michaels collection (30DS/no more trouble zones/banish fat boost metabolism/6w6p) on the way from Amazon and it should be here by Friday so I'll be ready to start the 30 day slim down on Monday. What I need to be careful of is eating enough of the right things. I eat enough to…
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I'll give it a try - not sure if I'll get to 200 on the first go but you've got to start somewhere!
