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lynnsept12 Member

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• I'm right there with you, starting again! We can do it- good luck!

  in Hiya starting up again ! Comment by lynnsept12 April 2013
• I eat lots of baked/broiled fish, salmon, white chicken and turkey. I have really decreased red meat in my diet-& when I do want a hamburger, I use 93/7 ground turkey and flavor with onion & garlic.

  in Adding protein without adding fat Comment by lynnsept12 September 2012