magivel

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  • No Food? Pack It!, No Time? Find It! , Too Tired? Sleep More!, No Equipment? Find some!! No Support? Support Yourself!!!! You can do this.....i've had my hip replaced and had gained 30 pounds before the surgery...so i am in the process of trying to lose this extra weight...it's not easy....it's a long, slow process, but so…
  • Greek yogurt seems to do it for me! It's creamy and thick. I think that's what does it for me. I have a hard time with the thin type yogurt. Try it and see if it works for you. This is coming from someone that loves peanut butter and chocolate ice cream, or butter pecan, or moose tracks or any thing with the word ice and…
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