slymgym56

Well done the photo shows a big differnece. I know what you feel like though I lost 3 stone and no one said a word and it was very noticable but as you say I am doing it for myself so what the heck keep the good work up. Alison

Hi I am also from Scotland have been registered with MFP for a while but have not loged on for ages Have decide (yet again) it is time to do something about my weight and have been logging on everyday and keeping my diary up to date. I have quite a lot of weight to lose (3 stone) so would be keen to keep in touch with you…

Hi I thought that too I am always starting new diets and never get to my target weight so here is hoping we can all help each other succeed. Alison

Hi My name is Alison and unlike everybody else in this group I am not living in America but in Scotland. I find it hard to stay motivated and am always find some excuse to eat and tell myself I am not really eating as much extra. Usually not to bad during the week when I am out at work but at the weekend I tend to eat…

I only started this diet last week so far have lost 2lb. I started at 170lbs my target weight is 126lbs I am thinking it will take me about 1 year to do it. short term I hope to lose about 14lbs by Xmas. I live in Scotland so I hope you don't mind me joining.

Well done on reaching your goal :flowerforyou:

Hi My daughter put me on to this website as she is trying to lose weight so I am joining her hope to lose about 3 stone have tried various diets. I have found that my biggest problem is portion sizes so I am measuring everything as what I have previously done is think I know how much I have been eating and I am really a…