VickyO1977 Member

I am starting too and am having soup for lunch a yogurt if I need a snack and then chicken and salad for tea. I also have gnocchi with low pasta sauce which is low its a WW recipe.

Wow you are doing great, you start and goal are the sale as me although I am slightly behind you I am starting Jillians yoga meltdown next week and I really hope I see results like you. Well done.

England went to Twickenham a few years back it was amazing

17/08/1977

I am really bad and turn to wine especially at the moment as I am not exercising as I normally would if I was then I would probably go for a walk or a run.

Definitely wine

Log as cardio?

Wow you look amazing well done you and I have to say you are stunning. Good for you Hun.

Great decision, I ave a different story but am on the same journey and really love this site 24 lbs to lose and lots of toning to do! After 4 months of a hip injury I am finally in a place to start exercise little by little and need to reach my goal by June and my wedding. Happy to help anytime xxx

Like you I used to find every excuse going and then I found a new running club where I progressed and made lots of friends now I love it and hate missing a run plus I also have a great new social network who are all lovely.

Hi Cassie, I have been on here for a few months now but have really just started 100% focused on Monday the 7th, I am injured at he moment but am a keen runner when I am fit and plan to run my first half this year. I am in a happy relationship now but I went through a messy break up 6 years ago I know how hard it can be…

Absolutely amazing you are truly an inspiration and well done for the marathon, I love running (currently injured and miss it loads) I hope to complete my first half this year and then would really love to complete a marathon. I hope to be as successful as you.

I never have anything heavy before a run I usually have a banana half an hour before and make sure I am we'll hydrated sometimes I have an energy drink too such as powerade or a low cal one. Then I have a good breakfast when I return something like poached egg on toast. I run three times per week normally and a minimum of…

Hi I have 28lbs to lose for my wedding in June and am happy to support and receive support, I am unable to exercise as I am awaiting hip surgery but am super active when fit and really want to succeed. I love MFP it's been great making friends on here.

Any work out DVD you can do at your own pace but it really depends on what sort of thing you like here are a few of my favourites: - Jillian Michaels 30 day shred - Clare Nasirs boot camp - Pilates I use Caroline Sandry - just bought Kate s cardio combat Kate Lawler - the Tracey Anderson Method Mat workout If you want…

Hi, Happy New Year, like you I get on much better when I have support I am 35 and live in Bristol and I really need all the help I can get. I get married in June and have 2 stone to lose but have a few things that are not helpful at the moment, I have an injury which has me unable to weight bear and housebound although I…

Hi there is a really good post on here somewhere called road map have a look his advice is spot on and is what I go by. I hope this helps.

Definitely once a week otherwise it can become an obsession and also your weight can fluctuate due to several variables on a daily basis so same time same place wearing the same each week is good.

Hi, I joined in Sept and have not done so well until now that is I am going to nail it this year. Good luck

Wine is my weakness particularly when I get in after work, when I am home alone and bored and especially when I feel low. I have made a New Year commitment to myself as I know the wine is one of the big reasons my weight loss has not been as good as I had hoped, I am not drinking at home for the whole of Jan ( I don't go…

Until now I have not always logged all of my binges but my commitment to myself is to be 100% upfront about what I eat, what is he point of hiding it you are only cheating yourself.

Wow all I can say is we are here to support you 100% I do not have a large amount to lose but like you I seem to take one step forward and two back. You can do this but the sure fire place to start is with your feelings about yourself you need to learn to like you, and in time love and respect you once you can do this you…

Well done what an amazing result you must be pleased as punch. I know it's a lot of hard work so great job completing and you have now earned the results you have achieved congratulations x

What an inspirational couple. I am at a point where I am struggling on my journey and it wold be easy to give up but I won't and I know I will get to my goal. Thank you for sharing your story you look amazing and you have definitely inspired me.

We don't do thanksgiving here but can I still join in?

Reading the rerurn by Victoria Hislop then thinking of the girl with the dragon tatoo trilogy.

Hi I love reading and probably get through 1 book per week on average depending on how good the book is. My favouries are anything by Nicholas Sparkes, I loved the Hunger Games trilogy, Memoires of a Geisha, I love anything by P.J. Tracy. I will read anything I love a good romance, a thriller anything that can transport me…

Hey,I am new too we. Can do this together well done for taking such a positive step I will be here if you need me!

Cheap running shoes = injury which will stop your running in the long term I definately recommend getting properly assessed and fitted for a pair which suits your running gait. It will be worth it in the long run even if you save a little for them first you can still walk in the interim to help build fitness. :smile:

Ok I think I am going to buy it I hope it's worth it!