VickyO1977 Member

So proud of you Hun you have done so well xx

Hey Hun feel free to add me been here for almost a year and need friends to support me and am happy to support others. I have done ok so far but am looking I step it up now.

Love them

Nothing booked at the moment but some of my running buddies run them every weekend.

I am on month 2 week 2 day 5 tomorrow and it does nt get easier but I am seeing good results stick with it you won't be sorry!

Yes totally realistic get yourself some good trainers and get started you will be p to 10k by the end of August no problem.

Keep going its three weeks and three days until my wedding so I am in the same boat and I am working out hard everyday! keep doing what you are doing as you already look great.

That's fantastic well done and the three peaks wow that's some achievement good luck.

35 nearly 36 happy to have people add me :-)

Well done for taking the first step and joining :-)

Oh wow you look totally amazing well done Hun be proud you have earned this.

Fantastic well done tell us your secret how did you do it?

Pendulum, Swedish house mafia or rudamental all good artists make me want to run

It was 134 but I am now 151 and am happy am working towards 140--145 now :-)

Celery is also nice oven roasted with a little olive oil it's low and great to dip in things especially peanut butter mmm.

I had 5 months off due to a stress fracture in my hip before injury I could do 6 miles I have been back running 10 weeks and completed a 10k race last weekend. Don't worry it won't take long o get back into it. I was unable to do anything for 4.5 months as I was unable to weight bear and was on crutches, for you you can…

Hey happy to be friends am looking for people who can give mutual support I comment as much as I can but don't always get the same in return feel free to add me if you feel the same.

I log every day and don't worry Hun everyone has issues of some variety happy to do some mutual support.

Four weeks Sunday I fly to Kenya for a 6 night Safari and then on to Zanzibar for 6 nights it is a holiday of a lifetime and my honeymoon I get married four weeks Friday :-)

You have done great Hun well done and you look amazing x

Thank you that's great.

Hi firstly well done you look fantastic. I am looking to she'd the last few pounds I workout daily sometimes twice doing various DVDs and running and I wondered if I shifted my macros more in line with what you have done would it benefit mr baring in mind I don't lift heavy? I do a kettlebells workout 2 x per week and I do…

Sounds like a sensible plan to me. Well done on your loss you have done great.

Granted running is not my only exercise but it is definitely my main exercise. I have been back running for 9 weeks following 5 months of injury, juring my non running time I ate healthily at a reasonable not less than 1200 but usually 1400 cal intake and did not lose hardly at all. This last 9 weeks I have lost 13lbs so I…

Brilliant loss you look great well done.

Wow you look amazing well done.

Add me if you like I run 3-4 times per week competed in a 10k this morning.

Bristol in the UK

No pics yet, I am half way through and I can really see a difference, my thighs are more toned, my tummy is more toned and I can see abs coming and I am also a lot fitter.

You look fantastic well done