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I find that if I drink alot of water it tends to curb my appetite. And ever since I started on this website which was one week ago, I know I have to put in everything I ate and this serves as a huge motivator. First things first get all the junk food out of your house. I've substituted hersheys almond chocolate which was…
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Hi myfitnesspal world. I am new to this too. I am trying to lose atleast 10 pounds before my wedding and have been using this site for about 5 days. I must say this is definately a new motivator. Before I eat I just remember I'm gonna have to type it in here and I think twice about the bad things. My biggest problem is…
