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I am 5'2" and my goal is 125. I think I really would like to be 120 but I have not set it as my gaol. I am not sure if it is realistic for me at this time. I want to focus on getting below 130 first and go from there. I was wondering what others thought and what others my height had thier goals set to. I have not read all…
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Great job!!! And you look great.!!!
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I am also in my 40s, a wife and a mommy...AND want to lose about 20-25 lbs. You can add me. I just started MFP last week and I love it.
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I have the turbo fire dvds. I was thinking about starting that today. You can add me if you want. I also like to do the Chalean extreme dvds. But I want to concentrate on cardio and fat burning for now. Then add in some more weights to build muscle.
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By Mayo Clinic staff "Red wine, in moderation, has long been thought of as heart healthy. The alcohol and certain substances in red wine called antioxidants may help prevent heart disease by increasing levels of "good" cholesterol and protecting against artery damage. " I like a good glass of red wine a couple times a week.
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I am new here too. I have about 25 lbs to lose. I just started the middle of last week. I really like the MFP app on my phone. I love it!! It is sooooo much better that some of the other apps I have tried. I just checked out the web site today because I wanted to add some friends to help me with my weight loss. To stick to…
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I am new here too. I have only been doing this for 5 days. I have about 20 to 25 lbs to loose. I would love some support and encouragement. Feel free to add me too.
