Replies
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no.
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try stiff legged deadlifts
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^ she didn't mention any injuries of that sort. talking about in her case
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Knees shouldn't be feeling any discomfort on squats unless you're repping like 2x bodyweight.. gotta fix that form
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errr 25
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no thanks, Jeff
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Nicely painted door
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this
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If you want to work out in water you should look into an Aqua Fit program at a pool near you. I`m sure you`ll be able to find one, and you`ll be able to work out with a bunch of other ladies as well. Keep with it
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smash yeah... not srs.
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piglet
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^ no thanks Jeff
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elbowstoopointy/10
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Chewbacca (srs) (not srs) I don't know many celebrities
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true gangas gonna gang?
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a good father
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Mad respect to you. I cut at around 2400, can't imagine doing 1200
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It could be water. Or it could be fat. You say that you've been eating "so much more than normal" and "I just can't stop eating", which makes me lean towards the side of it being fat.
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Can all you losers get a life?
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1. Eat clean foods 2. Calorie Deficit 3. Cardio 4. ???? 5. Profit