kathyFS

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  • Try Danone Oikos Vanilla. Delicious. It is my favourite snack. I eat 1/3 cup twice a day.
    in got my very first ever Greek yogurt.....need help. Comment by kathyFS September 2012
  • My goal is to be healthy. I would like to lose about 25 lbs. I don't weigh myself so I find it hard to track my progress. I joined about a week and a half ago and I feel better. I need better exercises as I have only been walking. I would also love some food advise. I eat healthy, but would like to feel more full.
    in What are your goals? Comment by kathyFS September 2012
  • I just joined this site a week ago. It is really amazing tracking your food. I have never done weight watchers, but there is a lot of support here. I will add you as a friend. Keep it up.
    in Ditching WW to try going it alone Comment by kathyFS September 2012
  • Hi There, I am Kathy. I just joined yesterday. I am from Nova Scotia, Canada.I have never done this before. Wow, what an eye opener when you track your food. I want to lose 25 lbs. I could really use some coaching, as well as exercise tips. I have been walking, drinking my water. I am open to any suggestions. I am also…
    in New - Need motivational Friends! Comment by kathyFS September 2012
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