Rjohnbernales

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  • Yup,I agree with the others that Starting Strength is a really good " Heavy Weight " program. I just assumed original poster wanted something like p90x and Chalean dvd that they could do in their living room or garage. If you wanna start lifting real heavy and have the equipment to do Starting Strength,then that is…
    in Good heavy weights DVDs? Comment by Rjohnbernales February 2013
  • Hello, I saw this thread and had to suggest body beast from beachbody. Having done this program once,I can assure you there is a lot of heavy lifting involved. It all depends on how much you want to push. Don't be afraid to try this program just because the guys in the vids are huge. It's a good program for men and women.…
    in Good heavy weights DVDs? Comment by Rjohnbernales February 2013
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