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Must save this! Thanks!
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Middle school teacher here in NC. Feel free to add me!
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I agree. I don't like sharing too much about what we have, but I carry a 380 or my 22 for fun. We also have a 9 mm, a 357 and a 10/22 Take Down.
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Is your Ruger LCP for CC?
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Let me share with you just a litle ol' quote I happened to find somewhere. <wink> "I want to be able to run and play with my grandbaby when he/she gets here. I want people to look at me and say, "there's no way you're a grandma!!"
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What a great reason to be healthy! Good for you. Sounds like he has an amazing mom!
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Welcome to you both! There is amazing support here and you will also find great ideas, recipes, and help on a variety of topics. Good luck! You can do it!
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Hi! I'm a NC gal too!
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YES! THIS ^
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Welcome to all the new members! We are glad you are here. You will find lots of encouragement and support here.
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I'm also a teacher, and I understand the demands of balancing a new healthy lifestyle with the demands of teaching. I'm going to add you and we can keep each other encouraged.
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Following this thread because I have heard the opposite of ^...I'm interested in what others say. Thanks for bringing up such a great topic!
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Good morning, Sue! I don't know about any mood lifting foods except for things you eat just because it makes you happy. :) I don't necessarily think the chocolate is a bad idea as long as it's only occasional and in small amounts. I have S.A.D. (Seasonal Affective Disorder) which causes me to have low level depression in…
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Me too! I'm here nearly every day.
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Awesome! I admire you for your decisions. I tackle the scales every day, sometimes 2 or 3 times. :(
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You've lost 68 lbs since January? CONGRATS! How did you do it?
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Hi. I'm Dawn and I found MFP through a friend this past Sept. My first attempt didn't go so well so I'm giving it another shot. I am 48, with two grown sons and three beautiful grandchildren. I'm in good health luckily and trying to lose 50 lbs. I've only lost 9 since late March, so it's going very slowly. Encouragement…
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Thanks for the info! :) I do fairly well with the veggies. I work in the garden nearly every day and I love eating fresh veggies that I've grown myself. For the proteins and carbs, do you mean to follow the MFP suggestions or is there something else I should be doing? The "fun" after menopause?...And here I thought I was…
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Thanks! :)
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And happy Teacher Week to you also! :)
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I stopped drinking soda about a year ago, before I began with MFP, so I don't know if that counts. Otherwise, I just limit myself to my daily calories, and eat smaller portions. I've added drinking 6-8 cups of water each day.
