rhannie8 Member

I think that weekends are going to be the hardest part of this...but it seems that planning ahead DEFINITELY helps a lot. I think I've watched all of the videos on the internet about OMAD

You guys are sooooooo great! I'm glad I joined this group. Today has been a success...And I look forward to many, many more! Now...let me get to studying these videos. I've got a lot of mental work to do! :blush:

You're so right. One day at a time, I suppose. Or one hour at a time. I will do better tomorrow!!! :s

How in the world are you guys adding using email addresses? I can only search with names!!! (Please add me - ShaRhanda Lawson)

What happened to the group?

I added a bunch of y'all. And the link to the Jawbone Up group didn't work. :( Add me! ShaRhanda Lawson

You can check out this similar question: http://www.myfitnesspal.com/topics/show/775382-do-you-lose-weight-when-you-eat-exercise-calories-back

If clean eating is stressing you out and causing you to overeat, then that's a red flag indication that it is probably not the right lifestyle choice for you. I'm not losing weight as quickly as I'd like to (only 9 lbs this month), but the fact that I'm losing instead of gaining, and I'm not depriving myself of any foods…

From what I've found on the 5:2 IF lifestyle, there are no time restrictions on your fasting days...women just have to eat 500 calories on those days. Others have found it easiest to spread those calories throughout the day instead of trying to eat them all in one meal. And yes, if you were also doing the 16/8 fasting, you…

I currently use Dance Central 3 on the Xbox 360 (with Kinect). If I look at it as a "workout," I probably won't do it or stick to it...but the dancing is just so FUN that I set a goal for 30 minute and end up going at it for over an hour. So now that I'm obsessed with the Kinect, I just ordered Kinect Sports: Season Two,…

Gavin DeGraw - "I Don't Want to Be" (Been watching the old seasons of One Tree Hill on Netflix...lol..but I've ALWAYS loved this song!!!)

I love my MFP family so much. Thanks, everyone, for all of the helpful responses! Y'all keep me sane on my weight loss journey! :smooched: (And I'm quite embarrassed that I put "of" instead of "or" in the post title. Don't judge me! lol)

I think I'm going to have to unsync the Striiv app until things are fixed. I was wondering why I had fewer calories than I thought I should have left for the day. I checked my exercise and saw that my Striiv said I burned "-189" calories for the day. NEGATIVE calories...really?! (Because it's negative, the calories are…

Don't give up on Runkeeper! The audio updates are completely customizable...I set mine to only update me every 15 minutes, and then to only tell me that it's been 15 minutes (so I know I'm at my halfway point). You can turn the updates off, set them to only tell time or distance, etc...

Nobody out there taking advantage of the Striiv app? :ohwell:

Thanks! I've synced, but I'm finding that my Striiv calorie adjustment on MFP is 598, but the actual calories on the Striiv app are 299. Hmmm...I wonder what's going on with that... Anybody else finding a discrepancy between Striiv and MFP?

Hydrogen peroxide!

Add me! :laugh:

FINISH Dishwasher Cleaner