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Yay!! Can't wait to hear those words myself! You look amazing!
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Whoa! Chocolate Oatmeal Yum!
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I started going to zumba two weeks ago. I sat in the parking lot for 30mins before the class started and was so tempted to go home. I had the same fears..what If i look stupid? what if I can't keep up? What if everyone there is thinner? And guess what, I did look stupid, I couldn't keep up, and I was the biggest person…
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ooo...i would love to run too.
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We are here for you!
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I totally agree. I bought my FT60 last week...it was the best investment ever.
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What a wonderful idea!!!!
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I was diagnosed with PCOS when we tried to conceive about 3 years ago. Thanks for the article. Every bit helps
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Face : )
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I got married at 32. Met in Jan.. of 2006 engaged by april and married by July. Today is our 5 year anniversary. I waited so long for him and there was a special chemistry. I truly married my soul mate.
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Let's do this!! Globo Gym is gonna Kick Butt!
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Bump!
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Well said!
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I would open them pour water all over them and throw them away...The other day someone brought me office birthday cake, i smiled, said thank you, and waited till they were gone. I took it into the kitchen...poured water all over it and threw it away. You can do this.
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I use to but not anymore. Mine is a 24/7 gym so I can go when it's not that busy. The only time I feel a little out of place is during zumba. I seem to be the biggest person in the class. Everyone there is so friendly though that I got over it.
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That does seem low. I do 45 minutes and I burn over 300 sometimes close to 400...The machines at the gym are always off. This is why I invested in a Heart Rate Monitor. It gives you exact calories burned.
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Yay...It's Banner Time!
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Awesome..You're the best! :flowerforyou: [ quote] Sure! PM me your email address. [/quote]
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Is anyone willing to share their spreadsheet with me? This is impressive!
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Is that on Excel?
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Feel free to add me. I can always use the support.
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Yep..You must be doing something right. Don't be so hard on yourself. What you're doing is working
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Love It!!!
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Thanks Jose for setting everything up. Omg...Those are all too funny....I vote for Globo Gym
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You can do this...Chips and french fries are my weakness. If it's made out of potatoes...I'm eating it..Since I've started on MFP, i have chips or french fries once a week.
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OMG! I was totally the same way. Last week I gave the scale to my mother and told her to only give it to me once a week when I see her. I'm so glad I did this. This is the only way I was going to get through my obsession with the scale.
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Conquer one day at a time. You can do this!
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That is so awesome. Both of my parents are diabetic and that's my biggest fear since I have PCOS. Thanks for sharing.
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That is so awesome. Both of my parents are diabetic and that's my biggest fear since I have PCOS. Thanks for sharing.