3Athlete

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  • I'm in.... SW: 231 CW: 210 GW: 199
  • You are truly an inspiration.... not only to help motivate me but you encouraged me to actually take the pictures and keep them.... I get disappointed looking at them so I delete them but seeing your transformation and progress in pictures helps me realize that it will make the journey more enjoyable to look back and see…
  • My mom would have left the store immediately and there would have been hell to pay when we got home. When my daughter was younger, if she started crying, we just left as well. I don't like listening to someone's kid cry and scream and I refuse to subject others to my kids doing it.
  • How long are you continuing to exercise before you give up? It's common to see some weight gain when first starting to exercise and that can be from muscle mass OR from water retention... your muscles go into a recovery mode and store additional fluids, if you can continue pushing through, you will see the results you…
  • I weigh myself almost daily as well... which is at times frustrating and other times rewarding.... it still helps keep me motivated to try and stay on course a little better because discipline is definitely not one of my strong suits. However, if I don't lose or go up one day it motivates me to work a little harder. Just…
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