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I started this WebMD, on Jan. 4th.
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By the way, I lost 10lbs and the month hasn't ended yet. Try this, you'll love it.
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Oh I forgot to mention this, let's say you put in an exercise video, well the dvd doesn't tell you how many calories your burning right, well this Food & Exercise Tracker will, for example high impact aerobics, search for the video from the options that they give you and add it, put in how many minutes you execised for,…
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Congratulations on losing 55 lbs, you look great!!! Keep going, and every time you see a donut, and mac and cheese, just think that's what got me fat in the first place. If that doesn't help, try this other site, it's a food & exercise Planner, it helps you see what you are eating and how many calories you are putting in…
