Replies
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I am in the same boat. Just started using the site again 11 days ago. Feel free to add me as a friend. I need all the support I can get as well. I have found it is getting easier with a few friends to keep me motivated and also I get to see that everyone struggles just like me.
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I am on day 6 of the 24 day challenge. I am out of shape and need to loose 60 lbs and I am using it to get on the right track to start my weight loss and a change to a healthier life. But I know many people that use Advocare for many reasons. I think it is like anything else if you use it as directed and put the work and…
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Keep up with your healthy life change. The results will show! I too am just getting started but I do feel better even just after a short time. Think about how you feel or how your clothes fit instead of the scales! That is one thing that is so hard for me to do but I try to keep that in mind when I look at that evil scale.…
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First stop beating yourself up. Everyone has a day where they just want that 600 calorie spurge. But don't blame it on the restaurant. YOU decided that was what you wanted. So make up for it by getting in an extra walk or exercise. You may not can burn all those calories but every little bit helps. Fast food is hard to…
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I am just starting back myself. I agree it is easier with some friends to help keep you motivated. feel free to add me as a friend.
