Replies
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Awesome!
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Same here! In my 40's struggled and now feeling like I'm back on track.
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My weigh in day is Monday also!:smile:
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I weigh myself once a week. More than that would be addictive for me. Need to focus more on healthy living.
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Unfortunately, I do the same thing. I lose a certain amount, then get comfortable and go back to my bad habits. Once I loss 40lbs, I put in many months of hard work with eating healthy and exercising. Even did a weight loss challenge and won. Then I slowly but surely resulted back to my old eating habits and stopped…
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How do I get my ticker to post with me like you did.
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I'd like to join! 150 may be a challenge since I'm just starting back to working out, but I'll give it a try. Plan to either walk or Jazzercise as well this evening.
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Amen!