We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

morgan483 Member

Replies

  • My 6 week goal is to finish 21-Day Fix (and hopefully continue it for another round). I am 33, mom of 3, 5'7" and 155. My ideal weight is 130-135. I plan to continue on my workouts (strength training, Barre and cardio, 21-Day Fix DVDs) and hope that this first 6 weeks lands me closer to my goal weight.
    in 2017 6 Week Goals Comment by morgan483 January 2017
  • No reputable fitness professional would have you go under 1200 calories a day. Your body will go into starvation mode and actually hold onto the fat and deplete the muscle. Please find a new coach! Not meaning to be harsh, but most of these Herbalife reps have no idea what they are doing. Stick to whole, nutrient-dense…
    in Any girls here on 1200? Comment by morgan483 January 2017
  • Yes, I just started the 21 Day Fix on Jan 1 and am on the lowest recommended intake. So basically 1200-1300 calories per day using the portion containers. I am 5'7" and currently at 155. I really want to get down to 130-135 where I was before my last two babies, but apparently my body hit 30 and 3 children mode so despite…
    in Any girls here on 1200? Comment by morgan483 January 2017
Avatar