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Congratulations to all of you that received responses, that's very exciting! I don't have twitter or do much in social media.... Online motivation and inspiration: I am connected to an online group called Wellness. There are recipes, tips etc. Right now we are doing a 'learn to run 5km program. Bonus points: StevieB13 - I…
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October 11: 15km bike ride . I need to step it up if I'm going to meet my goal :o
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Oct 4th: 10km bike ride
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Oct 2nd - 8km elliptical and treadmill
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Oct 1st : 5km on elliptical
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Going to try for 200 km this month. Was a bit short last month....
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did another 20 km today - bike and walking .
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Sept 27: 8 km hike Sept 28: 10km hike Sept 29: 5 km hike 50 km left
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I haven't posted in a while but I've added up my workouts. I had 165km left to go. Did 88km in various workouts (bike, elliptical and treadmill). 73 more km to go. I'd better get moving!!! Going for a big hike on Sunday, that should help. :happy:
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Hi, My Sept goal is 200km. Thurs Sept 4: 20km bike ride Sat Sept 6: 15 km bike ride Total: 35 km Left: 165 km
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I'm in!
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Hey there Teal team....hope everyone is having a great summer. I'm just back from vacation, it's so hard to stay motivated when the weather is nice and there are lots of get togethers. :drinker: The trick is to just get right back at it!! I've been slacking on filling out the journal lately so I have to be more diligent at…
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Watersm04 221.0
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WATERSM04: 221.9
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watersm04: 222.8
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Hi Teal Team ! Hope everyone is having a good week so far. I had a bit too much fun on the weekend :drinker: and am working my butt off this week to make up for it. :laugh: I've been to the gym in the mornings so far and I hope to continue all week. Don't know about you guys, but I feel so much better when I work out in…
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watersm04 222.8
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Hi Team Teal!!! My name is Mary and I live up north in Ontario. I'm 51, married with 2 adult kids. I am an IT Analyst so sit at a desk pretty much all day. I wear a fitbit and have been trying to get 10,000 steps a day. I go to a gym in the mornings and do the eliptical trainer or treadmill. I also have my bike set up on a…
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I'd love to join but I think you have enough?? If anyone cancels let me know. Thanks!!
