watersm04 Member

updating 51 km up to Dec 8th

Hi, Please put me down for 210km this month. I made a plan for Dec and am on target so far.

I am so close...2 days to go and 40km! Might need to ride my bike again tonight.

updating

Elliptical and treadmill 8km

14 km ride

16km bike ride. Still have a lot to go in a short time...

watched the show on Friday afternoon while riding my bike. I did 15km and squats after. Sad to see Scott leave but I think he'll be fine. I was surprised how low the losses were this week. btw - my dog is in remission!!! Now we just have 6months of chemo again. It's pill form so its easier on her. Hurray, we are so…

15km bike ride

This is my day off today. Taking my dog to the Veterinarian hospital today to see if she is in remission. Her cancer came back about a month ago. Fingers crossed...we are staying positive. <3 Then back home to do 15km on my bike and watch Biggest Loser. I need to be accountable so I will post back here when I've done it!…

posted my weight...almost forgot :D

Hi Warriors! I cannot believe that we are halfway through. I am not doing very well. I really need to step it up. I don't remember what my original goals were but will make a new one for the end of the year. I watched the show and did some lunges during the breaks. Are all of the shows going to an hour or will they go back…

Part 1. Game plan to survive the holidays. I am on vacation starting Dec 18th right up to Jan 5th. We are having a quiet Christmas and New Years. I'm so looking forward to this. I want to use this time to re-committ to exercise. I will have lots of time to go to the gym every day and plan my meals. Part 2: Get the family…

17km bike ride [/url]

3km walk and 8km bike ride

Finished watching the show and did laundry during the commercials. I went to the gym this morning and did a big workout so I didn't ride my bike while watching. I wonder if they are going to get rid of the teams and compete individually. Rob sure is in the zone. I'm cheering for Lori on the blue team and Scott on the red…

Great workout at the gym. 5km on the elliptical and 2 on the treadmill url=http://www.TickerFactory.com/exercise/wS86g4t/] [/url]

adding 14km through a few workouts in the last couple of days, elliptical and treadmill.

I can't update the spreadsheet at work. Can someone add my weight as 224.0 please?

Way to go Megan!! What did you do this week? I need some inspiration

Nov2: 7km elliptical and treadmill

sign me up for 200 km please. 16km bike ride done today

Just watched the show...I really like Scott from the red team. I think he'll do well. I got on my bike while watching and rode 16km. Last year I bought a trainer for my bike and set it up in the spare bedroom with the tv. Whenever its crappy out or I don't want to go to the gym I ride my bike. Now there are no excuses!

Just checking in, not buying my lunch: made my lunch so far all week. Even made tomorrow's lunch.

Just finished watching the show online and did the jumps. Not my favourite exercise though but I did it!!! :D It will be interesting to see what happens to the blue team next week.

I'm going to drop buying my lunch at work, I always make bad choices. I'll bring my lunch to work.

13 km elliptical and treadmill

Oct 19 - 15km bike ride

Oct 17: 15km ride Oct 18: 15 km ride

Rode my bike while watching the show, during the commercials I went up 2 gears. The last few commercials I did weights. I really enjoyed this challenge and may keep on doing this. The workout flew by! I think that Dolvett is getting through to Rob on the red team. I expected Dolvett to yell and scream at Rob, but I guess…