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Good for you!!! I agree with you completely about how easy it is for the scale to "consume" a person... YOU are a ROCKSTAR! Just being on MFP and caring about helath improvements makes us all rockstars in my opinion :) Blessings to you over the next couple weeks of helathy eating and fitness! Merry Christmas!!! OOPS~ THIS…
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Current Weight: 148.0 (week of Thanksgiving) Goal Weight: 140.0 (for end of this challenge)... Ultimate Goal Weight~ 128 11/26: 147 12/3: 144.8 (-2.2) I have been tricking my body with calorie zigzag between 1400-1800 for the past couple weeks to break my weight loss plateau I had experienced. This week I have finally seen…
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Current Weight: 148.0 (week of Thanksgiving) Goal Weight: 140.0 (for end of this challenge)... Ultimate Goal Weight~ 128 11/26: 147 12/3: 144.8 (-2.2) I have been tricking my body with calorie zigzag between 1400-1800 for the past couple weeks to break my weight loss plateau I had experienced. This week I have finally seen…
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Current Weight: 148.0 (week of Thanksgiving) Goal Weight: 140.0 (for end of this challenge)... Ultimate Goal Weight~ 128 11/26: 147 12/3: 12/10: 12/17: 12/24: Goal NSV: Develop faithfulness to a training program to prepare myself for my first 5K in February. Over the holidays it's going to be tempting to let other…
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Current Weight: 148.0 Goal Weight: 140.0 (for end of this challenge)... Ultimate Goal Weight~ 128 11/26: 12/3: 12/10: 12/17: 12/24: Goal NSV: Develop faithfulness to a training program to prepare myself for my first 5K in February. Over the holidays it's going to be tempting to let other distractions keep me from exercise.…
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My hope is 10 pounds this month to get closer to my 30 pound end of year goal... I seem to be at a plateau this past week. Extra motivation in checking in will certainly keep me inspired. Starting weight with MFP was 168 (Sept. 4) CW (last weigh-in on Monday) is 152 Goal weight for end of year is 138 11/5= 11/12= 11/19=…
