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Perhaps educating yourself on how the body stores fat would help you understand what kinds of foods your body might be reacting to. Check out http://www.hulu.com/fathead. There is a really fascinating explanation of how our body stores and uses "sugar" to create fat. Good luck with your low carb journey. (There are lots of…
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To the OP: Not sure if this has been mentioned, but check out a movie called Fathead on Hulu. There is a GREAT explanation in how carbs affect your body in it.
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That's fabulous, Lindsay!! So very awesome!
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Hello Everyone, especially CajunFemme! I am on a journey from 467lbs. I've weighed more than that in the past, but not sure how much. 467lbs was the weight I was when I started on LCing. Anyone, feel free to add me! I might not be able to follow the boards or the "home" wall, but if you message me directly, I'm sure it…
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Hi Carrieannal! I haven't read ALL the comments here, but I urge you to check out a film (which you can watch for free on Hulu) called Fathead. It is, sort of, a comedic response to Super Size Me. There is a distinct explanation, about half way in, that describes HOW our bodies make fat. CARBS DEFINITELY MATTER. Check it…